I was the smart kid who helped everyone else but I just realized I've been compensating for undiagnosed ADHD my whole life and I'm exhausted from trying so hard.
More people experience this than they realize.
High-achieving individuals may use helping others as a way to compensate for unrecognized learning differences while neglecting their own support needs.
“Where Are You with Neurodiversity & Learning Differences?”
If this sounds familiar, the Library can help you find the bigger picture.