I work in healthcare and I know exactly what I should be doing for my health but I smoke cigarettes behind the hospital during my breaks.
More people experience this than they realize.
Expertise about wellness can coexist with self-destructive behaviors, revealing the gap between cognitive understanding and emotional needs.
“Where Are You with Health & Wellness?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.