I work out obsessively and track every calorie but I look in the mirror and still see someone who is completely out of shape and disgusting.
More people experience this than they realize.
The pursuit of physical perfection reveals how external control often masks deeper feelings of unworthiness and self-rejection.
“Where Are You with Health & Wellness?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.