LibraryScenariosHow to Rediscover Your Preferences After Years of Accommodation
Scenario

How to Rediscover Your Preferences After Years of Accommodation

I've been pretending to like things my partner loves for so long that I don't remember what I actually enjoy anymore.

Hypatia
Online
The coach is replying

More people experience this than they realize.

What we've seen

The habitual suppression of personal preferences in service of relationship harmony has eroded authentic self-knowledge.

Ideas that help explain it
Worth thinking about

“Where Are You with Relationships & Communication?”

If this sounds familiar, the Library can help you find the bigger picture.