I've started lying about having already eaten to avoid food-related social situations because managing my eating around other people has become too stressful.
More people experience this than they realize.
Social eating has become so loaded with anxiety and judgment that you are withdrawing from connection to avoid the discomfort.
“Where Are You with Food & Cooking?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.