My anxiety makes me cancel plans at the last minute and now I have no friends left and I do not know how to explain that I am not a bad person.
More people experience this than they realize.
Mental health symptoms have created a pattern of behavior that appears selfish to others who do not understand the internal struggle.
“Where Are You with Mental Health & Emotional Wellbeing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.