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Scenario

When Survivor Guilt Makes Happiness Feel Wrong

My best friend died in a car accident and I feel guilty every time something good happens to me because she'll never experience anything again.

More people experience this than they realize.

What we've seen

Joy becomes contaminated by the awareness of another's permanent absence from it.

Your guide for this
Hypatia
Hypatia works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Grief, Loss & Life Rebuilding?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.