LibraryScenariosWhen Grief Makes You Question Your Own Healing
Scenario

When Grief Makes You Question Your Own Healing

My best friend died two years ago and I still text her number sometimes and I do not know if that is healthy or pathetic.

Hypatia
Online
The coach is replying

More people experience this than they realize.

What we've seen

The non-linear nature of grief conflicts with social expectations about appropriate mourning timelines.

Ideas that help explain it
Worth thinking about

“Where Are You with Mental Health & Emotional Wellbeing?”

If this sounds familiar, the Library can help you find the bigger picture.