My depression makes it hard to shower regularly and my therapist keeps telling me self-care is important but she does not understand that the executive function just is not there.
More people experience this than they realize.
The gap between knowing what helps and being able to execute it reveals how traditional wellness frameworks fail to account for neurological differences.
“Where Are You with Disability & Accessibility?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.