LibraryScenariosHow to handle panic attacks about leaving your hometown
Scenario

How to handle panic attacks about leaving your hometown

My hometown feels suffocating but every time I try to leave I get panic attacks and end up staying and hating myself for being a coward.

Hypatia
Online
The coach is replying

More people experience this than they realize.

Ideas that help explain it
Worth thinking about

“Where Are You with Travel & Experiences?”

If this sounds familiar, the Library can help you find the bigger picture.