My intrusive thoughts tell me I am going to hurt someone I love and I know I would never do it but the thoughts will not stop.
More people experience this than they realize.
The brain generates unwanted thoughts that contradict core values, creating distress about mental content versus actual intentions.
“Where Are You with Mental Health & Emotional Wellbeing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.