My therapist keeps asking how I feel about things and I genuinely do not know anymore, like I have lost the ability to access my own emotions.
More people experience this than they realize.
Years of survival or performance can create such distance from inner experience that even professional help feels inadequate to bridge the gap.
“Where Are You with Health & Wellness?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.