LibraryScenariosHow to Break the On-Again Off-Again Cycle
Scenario

How to Break the On-Again Off-Again Cycle

We've been separated for eight months and keep getting back together and breaking up and I know this cycle is toxic but I can't seem to break it.

Hypatia
Online
The coach is replying

More people experience this than they realize.

What we've seen

The repetitive dance of separation and reunion becomes an addiction that substitutes intensity for genuine resolution.

Ideas that help explain it
Worth thinking about

“Where Are You with Marriage, Partnership & Divorce?”

If this sounds familiar, the Library can help you find the bigger picture.