Everyone at work follows my fitness Instagram and now I feel pressured to work out even when I'm sick because they'll notice if I don't post.
More people experience this than they realize.
Your attempt to find accountability and community has transformed into a source of external pressure and shame.
“Where Are You with Digital identity and curated self?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.