Everyone at work talks about self-care but I cannot afford the yoga classes and meditation retreats they recommend.
More people experience this than they realize.
Self-care as commodity excludes those for whom survival itself requires most of their resources, creating shame around stress that has structural rather than individual solutions.
“Where Are You with First-generation identity?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.