LibraryScenariosWhen trauma creates unbridgeable distance from your former life
Scenario

When trauma creates unbridgeable distance from your former life

I came back from deployment and my friends act like nothing happened but I feel like I'm watching my old life through glass.

Juana
Online
The coach is replying

More people experience this than they realize.

What we've seen

Intense experiences can create an invisible barrier between your transformed self and the unchanged world you returned to.

Ideas that help explain it
Worth thinking about

“Where Are You with Identity crisis — when self collapses?”

If this sounds familiar, the Library can help you find the bigger picture.