I changed my eating habits for health reasons but my Puerto Rican family acts like I am rejecting our culture by not eating traditional foods.
More people experience this than they realize.
Individual wellness decisions can be interpreted as ethnic identity rejection when food is central to cultural expression and bonding.
“Where Are You with Ethnic identity and heritage?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.