I deleted all my social media apps after a mental health crisis but now I feel completely disconnected from my friends and like I am missing out on everything important.
More people experience this than they realize.
The integration of digital platforms into social life has made withdrawal feel like exile from community itself.
“Where Are You with Identity and social media performance?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.