Periagoge
Scenario

When you can't adjust your habits after your spouse dies

I go to the grocery store and buy enough food for two people even though it's just me now, and then I eat cereal for dinner every night.

More people experience this than they realize.

What we've seen

Automatic behaviors calibrated for couple life can persist inappropriately, highlighting the unconscious nature of partnered identity.

Your guide for this
Juana
Juana works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with Widowed identity?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.