LibraryScenariosWhen your online persona becomes a prison
Scenario

When your online persona becomes a prison

I have been curating my Instagram to look like I have this perfect creative life but I am actually depressed and unemployed and I do not know how to stop the performance.

Juana
Online
The coach is replying

More people experience this than they realize.

What we've seen

The gap between your digital self-presentation and internal reality has become unsustainable.

Ideas that help explain it
Worth thinking about

“Where Are You with Identity and social media performance?”

If this sounds familiar, the Library can help you find the bigger picture.