I laugh at something funny and then feel guilty for having a moment where I forgot to be sad about losing everything.
More people experience this than they realize.
Moments of natural joy can seem incompatible with appropriate mourning, creating guilt about normal emotional range.
“Where Are You with Widowed identity?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.