LibraryScenariosHow to Escape Internalized Family Voices
Scenario

How to Escape Internalized Family Voices

I moved across the country to escape my family's expectations and I'm still making decisions based on what would disappoint them least.

Juana
Online
The coach is replying

More people experience this than they realize.

What we've seen

Physical distance from constraining relationships does not automatically create psychological freedom from internalized voices and expectations.

Worth thinking about

“Where Are You with The multiple selves model — psychological?”

If this sounds familiar, the Library can help you find the bigger picture.