I notice I get more compassionate toward strangers but more impatient with my family since starting mindfulness practice and I don't understand what's happening.
More people experience this than they realize.
Increased awareness can reveal previously unconscious patterns while creating unrealistic expectations for intimate relationships.
“Where Are You with No-self and identity in Buddhist thought?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.