LibraryScenariosWhen social media makes you question your worth
Scenario

When social media makes you question your worth

I posted a picture from my vacation and got 12 likes but my friend posted hers and got 200 and now I feel like my life looks pathetic in comparison.

Juana
Online
The coach is replying

More people experience this than they realize.

What we've seen

The metrics of digital validation are reshaping how you measure the value of your own experiences.

Ideas that help explain it
Worth thinking about

“Where Are You with Identity and social media performance?”

If this sounds familiar, the Library can help you find the bigger picture.