LibraryScenariosWhen sharing trauma publicly has unexpected consequences
Scenario

When sharing trauma publicly has unexpected consequences

I posted about my miscarriage to help other women but now every pregnancy announcement in my feed feels like a knife and I regret being so public.

Juana
Online
The coach is replying

More people experience this than they realize.

What we've seen

Your generous attempt to help others has inadvertently increased your own exposure to pain and triggers.

Ideas that help explain it
Worth thinking about

“Where Are You with Digital identity and curated self?”

If this sounds familiar, the Library can help you find the bigger picture.