I realized I don't know how to introduce myself anymore without mentioning that I'm a widow, like it's become my whole identity.
More people experience this than they realize.
Traumatic loss can become so central to self-concept that it overwhelms other aspects of identity and personal narrative.
“Where Are You with Widowed identity?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.