I realized I've been performing happiness for so long that I genuinely cannot tell what my actual emotions are anymore.
More people experience this than they realize.
The habit of managing others' comfort through emotional labor can erase your access to your own inner experience.
“Where Are You with Identity crisis — when self collapses?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.