Periagoge
Scenario

When social media validation becomes compulsive after career wins

I spent three hours perfecting my LinkedIn post about getting promoted and I keep refreshing to see how many likes it gets, feeling sick about how much I care.

More people experience this than they realize.

What we've seen

The need for external validation is undermining your ability to experience genuine satisfaction with your achievements.

Your guide for this
Juana
Juana works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Digital identity and curated self?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.