I started a fitness journey and have been posting progress photos but now I feel obligated to keep performing wellness even on days when I want to eat pizza and skip the gym.
More people experience this than they realize.
Public accountability has transformed personal growth into a performance that constrains rather than supports authentic change.
“Where Are You with Identity and social media performance?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.