LibraryScenariosWhen prayer was your coping mechanism
Scenario

When prayer was your coping mechanism

I used to pray five times a day and now I don't know what to do with my hands at those moments when everything feels too big.

Juana
Online
The coach is replying

More people experience this than they realize.

What we've seen

The loss of spiritual practices leaves practical voids in how one processes overwhelming experiences.

Ideas that help explain it
Worth thinking about

“Where Are You with Leaving faith and identity reconstruction?”

If this sounds familiar, the Library can help you find the bigger picture.