LibraryScenariosWhen religious guilt blocks simple pleasures
Scenario

When religious guilt blocks simple pleasures

I want to celebrate my birthday for the first time but I don't know how to have fun without feeling guilty about enjoying myself.

Juana
Online
The coach is replying

More people experience this than they realize.

What we've seen

Spiritual frameworks that emphasize self-denial leave individuals unpracticed in guilt-free enjoyment.

Ideas that help explain it
Worth thinking about

“Where Are You with Leaving faith and identity reconstruction?”

If this sounds familiar, the Library can help you find the bigger picture.