LibraryScenariosHow grief makes us cling to outdated identities
Scenario

How grief makes us cling to outdated identities

I wear my dead husband's wedding ring on my right hand because I'm not ready to stop being a wife.

Juana
Online
The coach is replying

More people experience this than they realize.

What we've seen

Sometimes we hold onto roles that no longer fit because letting go feels like losing the person who gave them meaning.

Ideas that help explain it
Worth thinking about

“Where Are You with Masks and personas we wear?”

If this sounds familiar, the Library can help you find the bigger picture.