I'm starting to think my eating disorder isn't really about food but about controlling something in my life when everything else feels chaotic.
More people experience this than they realize.
Self-harm becomes a misguided attempt to manage overwhelming feelings of powerlessness.
“Where Are You with Adolescent identity formation?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.