I've been bodybuilding for years to feel more masculine but I'm starting to realize it's just making me more anxious about my appearance.
More people experience this than they realize.
Attempts to embody masculine ideals can generate obsessive behaviors that ultimately undermine rather than enhance self-confidence.
“Where Are You with Masculinity — constructed and contested?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.