I've been depressed for so long that my personality has changed completely and I don't know if the person I am now is the real me or just the illness talking.
More people experience this than they realize.
Extended psychological distress creates confusion about which thoughts and behaviors reflect your authentic self versus symptoms.
“Where Are You with Chronic illness and identity?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.