I've been in therapy for years for anxiety and depression but no one ever considered that I might be autistic until I brought it up myself.
More people experience this than they realize.
Mental health systems treat symptoms without recognizing underlying neurological differences that explain and contextualize distress.
“Where Are You with Neurodivergent identity — autism and ADHD?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.