I've been masking so long that when I try to be my authentic autistic self I literally don't know who that person is anymore.
More people experience this than they realize.
Survival strategies that once protected now obscure the very self they were meant to preserve.
“Where Are You with Neurodivergent identity — autism and ADHD?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.