LibraryScenariosWhen emotional performance obscures your true feelings
Scenario

When emotional performance obscures your true feelings

I've been performing happiness at family gatherings for so long that I don't even know if I'm actually depressed or just tired of pretending.

Juana
Online
The coach is replying

More people experience this than they realize.

What we've seen

The mask has become so seamless that it obscures the face beneath.

Worth thinking about

“Where Are You with The social self and the private self?”

If this sounds familiar, the Library can help you find the bigger picture.