LibraryScenariosHow to Rebuild Your Social Self in Recovery
Scenario

How to Rebuild Your Social Self in Recovery

I've been sober for two years but I still don't know who I am without alcohol mediating every social interaction.

Juana
Online
The coach is replying

More people experience this than they realize.

What we've seen

Removing a substance that facilitated social connection can reveal an underdeveloped sense of authentic interpersonal presence.

Worth thinking about

“Where Are You with The multiple selves model — psychological?”

If this sounds familiar, the Library can help you find the bigger picture.