LibraryScenariosWhen friends' cosmetic surgery triggers self-doubt
Scenario

When friends' cosmetic surgery triggers self-doubt

My best friend got a nose job and keeps posting before-and-afters, and I'm happy for her but also wondering if my nose that looks just like her old one is really as ugly as she implied it was.

Juana
Online
The coach is replying

More people experience this than they realize.

What we've seen

She's confronting how others' body modifications can become implicit judgments about shared physical features, challenging her own self-acceptance.

Ideas that help explain it
Worth thinking about

“Where Are You with Body as identity — physical self-concept?”

If this sounds familiar, the Library can help you find the bigger picture.