Periagoge
Scenario

Why we torture ourselves with ex-partners' social media

My ex is posting pictures with someone new and even though I ended things I keep checking their stories obsessively and it is making me crazy.

More people experience this than they realize.

What we've seen

Digital access to former intimacy is prolonging the natural process of emotional detachment.

Your guide for this
Juana
Juana works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Identity and social media performance?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.