LibraryScenariosWhy we torture ourselves with ex-partners' social media
Scenario

Why we torture ourselves with ex-partners' social media

My ex is posting pictures with someone new and even though I ended things I keep checking their stories obsessively and it is making me crazy.

Juana
Online
The coach is replying

More people experience this than they realize.

What we've seen

Digital access to former intimacy is prolonging the natural process of emotional detachment.

Ideas that help explain it
Worth thinking about

“Where Are You with Identity and social media performance?”

If this sounds familiar, the Library can help you find the bigger picture.