My girlfriend doesn't understand why I can't just 'be myself' at family gatherings where I have to hide that we're together.
More people experience this than they realize.
The emotional labor of managing multiple identities can strain bonds with those who don't share that burden.
“Where Are You with Code-switching and double consciousness?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.