LibraryScenariosHow to navigate body shame after medical trauma
Scenario

How to navigate body shame after medical trauma

My teenage daughter keeps asking why I never wear shorts or tank tops even in 90 degree weather, and I realized I've been hiding my mastectomy scars for so long that I forgot I had a choice.

Juana
Online
The coach is replying

More people experience this than they realize.

What we've seen

She's recognizing how internalized shame has unconsciously shaped her daily choices and wondering what visibility might cost or offer.

Ideas that help explain it
Worth thinking about

“Where Are You with Body as identity — physical self-concept?”

If this sounds familiar, the Library can help you find the bigger picture.