Periagoge
Scenario

How to discover your values after years of people-pleasing

My therapist keeps asking me to define my values but I realize I have spent thirty-four years living other people's expectations and I genuinely do not know what I want.

More people experience this than they realize.

What we've seen

The work of excavating authentic desires from beneath layers of adaptive behavior requires confronting the void left by performance.

Your guide for this
Juana
Juana works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with The examined identity — building intentionally?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.