Periagoge
Scenario

How to make decisions when you question the self

My therapist keeps asking me what I want but after reading about non-self I'm not even sure there's a 'me' that wants anything and it's making every decision feel impossible.

More people experience this than they realize.

What we've seen

Intellectual understanding of non-self can create paralysis when practical life still requires the conventional self to function.

Your guide for this
Juana
Juana works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with No-self and identity in Buddhist thought?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.