My therapist keeps talking about setting boundaries with my family but she does not understand that in my culture family is everything.
More people experience this than they realize.
Mental health frameworks built on individualistic assumptions can pathologize the very communal bonds that provide meaning and survival.
“Where Are You with First-generation identity?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.