LibraryScenariosWhen climate awareness creates paralyzing anxiety
Scenario

When climate awareness creates paralyzing anxiety

My therapist says my climate anxiety is becoming obsessive, but how can I function normally when I know we have ten years to save the planet and everyone's acting like it's fine.

Juana
Online
The coach is replying

More people experience this than they realize.

What we've seen

You're struggling to balance psychological health with staying awake to environmental crisis.

Ideas that help explain it
Worth thinking about

“Where Are You with Environmental activism and civil disobedience?”

If this sounds familiar, the Library can help you find the bigger picture.