My therapist suggested I explore spirituality to help with my depression and I don't know how to tell her that organized religion was part of what made me depressed.
More people experience this than they realize.
Therapeutic relationships become strained when professional recommendations conflict with personal history and authentic healing needs.
“Where Are You with Atheist and secular identity?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.