My therapist suggested I limit social media but all my friendships happen online now and I am afraid if I step back I will lose everyone I care about.
More people experience this than they realize.
The migration of social life to digital platforms has made self-care feel like social suicide.
“Where Are You with Identity and social media performance?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.