My therapist suggested I'm overthinking race but I cannot ignore how differently I'm treated when I'm with my white friends versus alone.
More people experience this than they realize.
Mental health support can inadvertently gaslight racial experiences when providers lack understanding of systemic discrimination's psychological impact.
“Where Are You with Racial identity — lived experience?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.